Recipes

Simple meals for everyday life.

Bring familiar ingredients together for breakfast, lunch, and dinner.

  • Fried eggs with spinach, roasted tomatoes, and whole-grain toast.

    Breakfast · Eggs

    Eggs with Spinach, Tomatoes & Toast

    A simple breakfast plate with warm vegetables, eggs, and whole-grain toast.

    Serves 2

  • Grilled chicken bowl with grains, white beans, and fresh vegetables.

    Lunch · Chicken

    Chicken, White Bean & Grain Bowls

    Chicken and white beans with grains, crisp vegetables, and a simple lemon dressing.

    Serves 2

  • Sliced steak with roasted broccoli, carrots, and rice.

    Dinner · Beef

    Steak with Roasted Vegetables & Rice

    Sliced steak with roasted broccoli and carrots, served alongside brown rice.

    Serves 2

  • Golden roasted chicken thighs with potatoes, carrots and onions in a roasting dish.

    Dinner · Chicken · Development recipe

    Roasted Chicken Thighs with Potatoes & Carrots

    A tray of thyme-scented chicken, potatoes, carrots and red onion for a simple family dinner.

    Serves 4 · Total 1 hr 10 min–1 hr 20 min (est.)

  • Four eggs with crumbled sausage, spinach, red pepper and melted cheddar in a cast-iron skillet.

    Breakfast · Pork · Eggs · Dairy · Development recipe

    Sausage & Egg Breakfast Skillet

    Pork sausage, peppers and spinach with eggs and a little cheddar, cooked together in a generous skillet.

    Serves 4 · Total 40–45 min (est.)

  • Spinach and cheddar frittata in a skillet, with a cut wedge served on a cream plate.

    Breakfast · Lunch · Eggs · Dairy · Development recipe

    Spinach & Sharp Cheddar Frittata

    A simple sliceable frittata with tender spinach and pockets of sharp cheddar.

    Serves 4 · Total 37–43 min (est.)

  • Turkey, cheddar, apple and lettuce wraps cut in half on a green plate.

    Lunch · Turkey · Dairy · Development recipe

    Turkey, Cheddar & Apple Wraps

    Crisp apple and lettuce with turkey, cheddar and a quick yogurt-mustard spread.

    Serves 4 · Total 15 min (est.)

  • Seared bone-in pork chops with apple wedges, onions and thyme on an oval platter.

    Dinner · Pork · Dairy · Development recipe

    Pork Chops with Apples & Thyme

    Bone-in pork chops with apples, onion and a simple pan sauce.

    Serves 4 · Total 43–53 min (est.)

  • Rice bowl with ground beef, black beans, lettuce, tomatoes, cheddar and yogurt sauce.

    Lunch · Dinner · Beef · Dairy · Development recipe

    Beef & Black Bean Taco Bowls

    Seasoned beef, black beans and rice with crisp lettuce, tomatoes and a yogurt-lime spoonful.

    Serves 4 · Total 35–40 min (est.)

  • Greek yogurt dip with dill and chives beside cucumber, carrot and red pepper sticks.

    Snacks & Sides · Dairy · Development recipe

    Greek Yogurt Herb Dip

    A thick, tangy yogurt dip with dill, chives and lemon for a plate of crisp vegetables.

    Serves 8 · Total 30 min (est.)

  • Creamy overnight oats topped with blueberries and sliced strawberries.

    Breakfast · Dairy · Development recipe

    Berry & Yogurt Overnight Oats

    Rolled oats soften overnight in milk and yogurt, ready for berries and a spoonful of breakfast.

    Serves 4 · Total about 8 hr 10 min (est.)